Workshops


Pilates and Flamenco Workshops at VHS Bochum in Spring Vacations 2017
18th till 21rst of April 2017
Pilates Outdoor
Pilates Intensive
Sevillanas
Information and application:
VHS Bochum, phone 0049 (0)234 / 910-1555
vhs@bochum.de

"Try out"-Workshop for total beginners in Bernau (near Berlin)
13th of May 2017
Information and application:
FRAKIMA-Werkstatt, Anja Schreier,
phone 0049 (0) 3338 / 5465
email: frakima@bernau-bei-berlin.de
Flamenco Dance and Spanisch Horse Riding in Witten (Ruhr)
2nd till 5th of June 2017
Information and application:
Antinéa: phone 0049-(0)173 - 687 56 61,
email: antinea@antinea-flamenca.com
Painting and Drawing Flamenco Dance with the artist Cornelia Regelsberger and Antinéa in Bochum
8th till 10th of August 2017
Information and application:
Antinéa: phone 0049-(0)173 - 687 56 61,
email: antinea@antinea-flamenca.com

"Try out"-Workshop for total beginners in Bernau (near Berlin)
in September 2017 (exactly date coming soon)
Information and application:
FRAKIMA-Werkstatt, Anja Schreier,
phone 0049 (0) 3338 / 5465
email: frakima@bernau-bei-berlin.de

"Try out"-Workshop for total beginners in Iserlohn
in autumn 2017 (exactly dates coming soon)
Information and application:
Volkshochschule Iserlohn
phone 0049 (0) 02371 / 217-1943
email: vhs@iserlohn.de

regular flamenco classes:
monday in Bernau near Berlin:
Children, aged 9-12 (16:45-17:45 o'clock)
Beginners I and II (adults, 18:00-19:30 o'clock)
Intermediate and Advanced (adults, 19:45-21:45 o'clock)

tuesday in Berlin-Reinickendorf:
Beginners I to Intermediate (adults, 18:30-20:00 o'clock)

And once a month at VHS Hagen (NRW):
21rst & 22nd of January, 18th & 19th of February, 11th & 12th of March, 1rst & 2nd of April, 6th & 7th of May, 20th & 21rst of May, 17th & 18th of June and 1rst & 2nd of July 2017

And here also the weekends in autumn of 2017:
2nd & 3rd of September, 23rd & 24th of September, 7th & 8th of October, 18th & 19th of November and 16th & 17th of December 2017.

Information and Application:
Antinéa: phone 0049-(0)173 - 687 56 61,
email: antinea@antinea-flamenca.com

regular pilates classes:
in Berlin-Schöneberg:
tuesday, 09:00-10:00 o'clock

Classes for companies and Personal Training on demand.
Information and Application:
Antinéa: phone 0049-(0)173 - 687 56 61,
email: antinea@antinea-flamenca.com



Special


Vacation with Flamenco and Pilates classes in Ahrenshoop (Ostsse)
from 19th till 23th of June 2017

Also in 2017 I will teach in Ahrenshoop and I invite you - with the perfect summer "ingridients": summer, sun, beach - and Flamenco and Pilates!

Pilates Training (for all):
Pilates Training is an ideal training form to support your dance and sport style. Also it increases the stability of your body, improves the perception of it, your bearing and your coordination. It reduces your stress level, prevents back pain and supports your convalescence.

Flamenco (for beginners I to intermediate)
In this course we will work on the typical hand and arm movements, the typical bearing and rhythmical exercises.
My classes are healthy developped and start with a soft training. Then we will work on combinations, which we will use afterwards for the choreography.

Accomodation:
Everyone books his/her own accomodation. Those, who won't come by car, should have the lodging near to Ahrenshoop!

Please book the accomodation by YOUR OWN and AS SOON AS POSSIBLE! We will there in the "main season"!

Fee:

Pilates: 75 € (5 x 60 min.)                   Flamenco: 130 € (10 x 60 min.)

both courses: 195 €

The courses will start with a minimum of 7 students.

More infos (also for the booking of accomodation) and application:
Antinéa: Tel. 0173 / 687 56 61,
email: antinea@antinea-flamenca.com

Flamenco Dance after Breast Cancer in Ahrenshoop (Ostsee)
from 19th till 23th of June 2017

With Flamenco Dance you can:

- discover your body again
- develop a better sense for your body
- build up a new confidence to your body
- express your feelings through the dance
- develop a new self-confidence
- do actively something for your lymphatic flow in your arms
- bring gently your arms and your upper part of the body in movement
- have fun!


Information and Application:
Antinéa: Tel. 0173 / 687 56 61,
email: antinea@antinea-flamenca.com

Dance Medicine Workshops:

coming soon.

Information:
Antinéa: Tel. 0173 / 687 56 61,
email: antinea@antinea-flamenca.com

Do you want a workshop in your academy?
I would be pleased to send you a special offer.

Please contact:

Antinéa: Tel. 0173 / 687 56 61,
email: antinea@antinea-flamenca.com


Shows


26th of January 2018 in Bochum, 18:30 o'clock
"Arschleder und Rüschen" (Dinnershow about Flamenco and Mining)
Deadline for Booking: ten days before

tickets: incl. menue and water: 45 €
Reservations:
Haus Oveney, phone 0049 (0)234 / 799 888
info@haus-oveney.de

15th of February 2018 in Bernau at 19:30 Uhr
with reading and winetasting

Reservations:
Schatzinsel Bernau

18th of February 2017 in Berlin at 11:00 o'clock

Reservations: gatower-matinee@online.de

Student shows:
10th of June 2017 at the "Hussitenfest"-Parade, Bernau (near Berlin)
15 of July 2017 at the Sommer Party of FRAKIMA, Bernau (near Berlin)

Information:
FRAKIMA-Werkstatt, Anja Schreier
phone 0049 (0)3338 / 5465, frakima@bernau-bei-berlin.de

For Bookings for your Event:

Antinéa: Tel. 0049 ( 0) 173 / 687 56 61,
email: antinea@antinea-flamenca.com




Further shows in progress.